Asia Unites Against Poaching

Representatives from 13 Asian countries committed to immediate action to stamp out poaching at the conclusion of a four-day symposium hosted by the Nepal government in Kathmandu from February 2-6, 2015.

The Symposium: Towards Zero Poaching in Asia adopted five recommendations:

• Swift and decisive action to elevate the importance and effectiveness of antipoaching initiatives and cooperation among all relevant ministries, departments and agencies within their borders, while at the same time strengthening international cooperation in the face of this serious criminal activity.
• Adoption of the Zero Poaching Tool Kit and assessment of current antipoaching responses to determine improvements and close serious gaps.
• Increase and improve collaboration as a successful antipoaching response is critically dependant on effectively engaging a diverse number of shareholders
• Improve standards, training and support for rangers, other frontline staff and prosecutors.
• Commit to identifying a Zero Poaching national contact point to effectively coordinate transboundary efforts to stop poaching.

Tika Ram Adhikari, Director General of Nepal’s Department of Wildlife Conservation and Soil Conservation, said: “Nepal was proud to host this vital conversation in Asia because we recognize that poaching is robbing us of our wildlife wealth, which includes tigers, rhinos and elephants. We cannot allow wildlife crime to continue to wrap its tentacles deeper into the region. Our individual efforts may win us a few battles, but we can only win the war if Asia presents a united front to stop the poaching, end the trafficking and wipe out demand.”

Mike Baltzer, Leader, WWF Tigers Alive Initiative, said: “This is the beginning of the end for poaching across Asia. WWF is proud to have supported this landmark meeting and is committed to be part of the new determined movement for Zero Poaching in Asia.”

Nepal was the natural host for the symposium having achieved zero poaching for two years in the past four years. At the symposium, representatives from local communities, protected areas as well as enforcement agencies shared their lessons lea

At the closing ceremony, Nepal’s legendary Chitwan National Park (CNP) also became the first global site to be accredited as Conservation Assured Tiger Standard (CA|TS).Despite the threats that CNP faces, the protected area has seen an increasingly effective management and protection regime. This further demonstrates the commitment of Nepal towards zero poaching.

Thirteen Asian countries participated in the symposium: Bangladesh, Cambodia, China, Viet Nam, Malaysia, Russia, Indonesia, Myanmar, Thailand, Nepal, India, Bhutan, and Lao PDR. Partner NGOs and other organisations included IUCN, TRAFFIC, CITES, UN Office on Drugs and Crime, US Department of Justice, SMART Partnership and Southern African Wildlife College.

WWF co-hosted the symposium with Global Tiger Forum, National Trust for Nature Conservation and the South Asian Wildlife Enforcement Network.

The symposium provides valuable direction on tackling poaching in advance of the Kasane Conference on the Illegal Wildlife Trade to be hosted by the Botswana government on 25th March 2015. This meeting follows the London Conference on the Illegal Wildlife Trade hosted by the UK government in February 2014, where 41 governments committed to taking “decisive and urgent action….” through the agreed declaration.

45 Baby Names that Mean Music

For some parents, the definition of a name is just as important as the sound. Music is universal and names with musical definitions make great choices for your little ones. Musical names come from many countries and heritages. They have simple and creative spellings and various sound options. Let's take a look at the great name options that have musical definitions.

(1) Shira: (female) Shira is Hebrew for song. I love the sound of Shira!

(2) Apollo: (male) Meaning God of music and poetry, this Greek name is a strong choice for a baby boy.

(3) Ranit: (male or female) Hebrew for song, Ranit is a great choice for a little boy or girl.

(4) Nazim: (male) Nazim is Indian for song and has a great sound. Naz is a great nickname as well.

(5) Alahya: (female) This Indian name means musical tone or color. It's so beautiful and I love the spelling.

(6) Lirit: (female) This Hebrew name means lyrical and has a great simple sound. It's like a better Merrit.

(7) Dewon: (male) Dewon is Irish for song and fits right into the popular sound for boys names today.

(8) Melody: (female) Melody is of Greek origin and is a wonderful choice. The melody is the most important part of a song!

(9) Roni: (male or female) Hebrew for song, Roni could work on a little boy or girl.

(10) Saron: (male or female) Meaning his song in Hebrew, Saron has a wonderful sound to it.

(11) Aria: (female) This English name means gentle music. It's more of an obvious choice musically speaking, but still beautiful.

(12) Philomela: (female) This Greek name means lover of music. It is a bit of a mouthful, but fits right in with Gabriella or Isabella.

(13) Leron: (male) The Arabic meaning of Leron means the song is mine. It's a wonderful definition for your child and has a great, modern sound.

(14) Sora: (female) Sora is Native American for chirping songbird. It's a softer Zora and has such a pretty sound.

(15) Brage: (male) This is the Norwegian name for the god of music. It has a really cool sound.

(16) Rina: (female) Rina is Hebrew for joyous song. It's beautiful and is a great choice for parents who don't like nicknames.

(17) Alima: (female) Alima is an Arabic name that means learned in dance or music. It has a simple spelling and a pretty sound to it.

(18) Lark: (male or female) The American meaning of Lark is songbird. I think it could work on a boy or girl.

(19) Ranim: (male or female) Arabic for reciting in a sing song voice, Ranim is a wonderful choice for your baby boy or girl.

(20) Cadence: (female) This American name means musical beat. It another choice that is a bit more obvious, but has such a great sound and energy to it.

(21) Philyra: (female) Like Philomela, Philyra means lover of music. It is a simpler spelling, so much more relate-able for modern parents.

(22) Chantal: (female) From the French verb to sing, Chantal is a beautiful name with many alternate spelling choices.

(23) Binali: (female) With the cute nickname Nali, the Hindi name Binali is a beautiful choice. It means musical instrument.

(24) Piper: (male or female) Piper literally means a flute player. It's gender bending, so you can consider it for your baby boy or girl.

(25) Lyric: (female) Lyric is Greek for melodic word. While it is obvious, I love this name!

(26) Aika: (male or female) Aika means love song in Japanese. It has such a great definition and a very unique sound.

(27) Ruana: (female) This Hindi name means musical instrument and the nickname Ru is absolutely adorable.

(28) Musetta: (female) Musetta is French for a song. It is a really pretty name and frilly as well. I like Muse and Etta as nicknames.

(29) Bethany: (female) This is a recognizable name that means house of music in Hebrew. It's a great way to honor music and your daughter, without the name being that out there.

(30) Charmaine: (female) In Latin, Charmaine means to sing. It has a pretty sound and is definitely a bold choice.

(31) Harper: (male or female) This name literally means harp player. It's gaining popularity and can be used on a little boy or girl.

(32) Carol: (female) The French meaning of Carol is melody and song. You could also do Carolyn, Caroline, or Carollie.

(33) Daina: (female) Daina means song in Lithuania. It's a cooler spelling then Dana, and is easy to say.

(34) Jaron: (male) Meaning to shout and sing in Hebrew, Jaron is a really cool choice for your baby boy. It is much cooler than Jayden!

(35) Gita: (female) Gita is Hindi for song and has such a cute energy and sound.

(36) Kotone: (male) Kotone means harp sound in Japanese. I really like the cool sound to this name. It's very strong.

(37) Mavis: (female) This name has a very unique sound, but is super easy to spell. It is the name of a bird that means song thrush.

(38) Carmen: (female) The Latin and Spanish definition of Carmen is song. It's also the name of a beautiful opera.

(39) Riya: (female) Riya means singer in Hindi. It can also be spelled Ria, but I really love it with the "y."

(40) Zamir: (male) Hebrew for songbird, Zamir is an awesome choice for your baby boy. I love Z names, and this is a great way to take a departure from Zachary.

(41) Chyna: (female) Chyna means musical instrument. If you are a music lover who loves place names, this could be your top choice.

(42) Harmony: (female) Another obvious choice, Harmony is a great option for parents who want a recognizable musical choice.

(43) Kousan: (male) In Armenian, Kousan means singer. I really love the sound of this name, and think it should be on any music lovers list of possiblities.

(44) Zimri: (male) Zimri means my music in Hebrew. It has a really cool, unique sound and would make a great choice!

(45) Calliope: (female) Meaning beautiful voice in Greek, Calliope has such a cool sound and a great nickname in Calli.

Introducing Your Baby to New Fruits and Vegetables

When your baby has mastered the very fine purees and simple flavors most often introduced as the first solid foods, it's time to start incorporating new flavors into your baby's diet. When your baby starts to enjoy more variety, it's time to think outside of the box. Get beyond the typical apples and bananas and offer your baby some different and often overlooked fruits and vegetables that offer up tons of nutrition and plenty of flavor.

Avocados. Avocados are an excellent early food for babies. They have a silky, smooth texture that only requires fork mashing, rather than real pureeing. The mild flavor is very often a hit with babies, and avocados are loaded with the good fat that babies need.

Kiwi. Kiwi also has a naturally soft texture so it is easy to mash to the correct consistency for your baby. While kiwis may be a little sour for your baby at first, they are a wonderful source of vitamin C.

Melons. Melons such as cantaloupe, honeydew, and watermelon are great fruits for your baby to try. Again, they have a naturally soft texture so they are easy to chew. Cantaloupe is packed with vitamins A and C. Honeydew is also a great source of vitamin C and watermelon has lycopene, vitamin C, and vitamin A.

Cherries. Bing cherries, chopped into tiny pieces, are another great fruit for your baby to try. Cherries provide vitamin C and potassium.

Broccoli. Because of the naturally firm texture of broccoli, it is sometimes overlooked as a baby food. Removing the florets and chopping them finely, however, makes broccoli a great vegetable to mix in with another puree such as carrots. Broccoli is a nutritional powerhouse providing vitamin C, fiber, iron, calcium, potassium, and folate. The gassiness that broccoli often gives adults, typically does not translate to babies.

Spinach. Spinach can be pureed alone or mixed with other purees. Because it has a rather strong flavor, your baby may like it better when mixed with something else. Spinach is packed with nutrients including Vitamin A, C, magnesium, folate, and iron.

Summer Squash. Your baby probably already likes butternut or acorn squash, but what about yellow summer squash? This vegetable provides vitamin C and has a mild flavor that many babies love. Just make sure you leave the skin on and chop it very finely.

Corn. Corn too is often overlooked as a vegetable because it is sometimes considered to be a grain. But with vitamin C and fiber, and a naturally sweet taste, corn can be a nice addition to your baby's diet. Be sure your baby is accustomed to chewing before trying smashed corn kernels.

Tomatoes. Tomatoes are acidic so make sure your baby is a little older (8 or 9 months) before incorporating tomatoes into his diet. Chopped tomato makes a great finger food. Tomatoes are full of lycopene, vitamins A and C, and potassium.

When feeding your baby make sure you consider all that your grocery store produce section has to offer, not just the same old fruits and vegetables. Introducing your baby to plenty of new flavors from a young age will help her to be open to new foods for a lifetime, and will give her the ultimate in good nutrition.

How to Sleep like a Baby

It’s 3:00 a.m. where are you? Most people would probably be asleep. However, for a large majority of people, it is near impossible for them to get a good nights rest. Without it, they are unable to focus well, they have low energy, and let’s face it, they are usually in a not so good mood. Is there anything that the sleep deprived can do in order to help give their body the much needed sleep it needs? Aside from counting sheep, which rarely works, try some of the suggestions below.

First, start out by examining your bedroom for sleep distractions. Sleep distractions would be such things as clutter, the color of the paint, the noise level, etc. If your room is painted in bright, electrifying colors, you may want to consider painting it a soothing cool color. A pale green or a soothing blue would be good choices. You can’t expect to be able to sleep if the paint in your bedroom is so bright that it looks like an airport runway.

If your room is cluttered, consider scheduling a spring cleaning day and get rid of all those unwanted sleep thieves. If a room is cluttered, it gives our mind more things to focus on and think about during the night instead of sleep. Your bedroom is supposed to be your sanctuary, and let’s face it, who wants piles of bills or junk mail in their sanctuary? Not too many people.

As far as the noise level goes, this is different for each person. Some people enjoy some form of noise while they sleep and may even purchase a noise machine, while others have to have quiet. If you fall into the latter category, try purchasing some heavy drapes to see if they block out any of the unwanted noise. While the drapes probably won’t get rid of every unwanted noise, you will notice a big difference.

Next, try not to exercise before going to bed. I’m not saying don’t exercise at all, because exercise is good for us, but we all know that exercise releases endorphins which amp us up. You can’t expect to be able to go to sleep if you feel like you could run a marathon. Try to keep exercise to either early in the mornings or to around four hours before bedtime. This will give your body time to calm down and will help you to drift off to sleep much easier.

Another suggestion to help you get a good nights sleep would be to take a nice warm bath just before you are ready to go to bed. The warm bath will not only help you to relax physically, but it will also give your brain some time to unwind as well. It doesn’t have to be a long bath, just 10 or 15 minutes should do the trick. As you are letting the water out of the tub, picture your troubles and cares being washed down the drain. A mind that is not burdened with troubles is a mind that can easily drift off to sleep.

Lighting is another issue that effects sleep. If your bedroom window lets the light of a nearby street light into your bedroom, you might want to try some of those room darkening curtains to eliminate that problem. If you can’t find any or can’t afford them, try putting a quilt up instead. If your curtain rods are sturdy, they will usually hold up the extra weight of the quilt. Either of these two things will help darken your bedroom and help you drift off to what could be the best nights sleep you’ve had in a while.

Of course, don’t forget to flip your mattress every so often to keep it from getting worn. However, if your mattress is not in good shape and you can’t afford to buy a new one (because we know they don’t come cheap), consider buying a mattress topper. This will give you the sense of a new mattress, but will cost you a fraction of the price. Toppers come in a variety of styles, and it is up to you to find the one that suits your needs.

The last tip, try and keep the temperature in your bedroom at a comfortable level. You don’t want the temperature too hot or too cold. You want it just right. Again, it is up to you, as an individual, to decide what your perfect temperature is. Try these few tips out and see if they help you get the peaceful nights slumber your body has been missing. Pleasant dreams sleep deprived.

Love Christmas

Christmas is the gentlest, loveliest festival of the revolving year – and yet, 4 all that, when it speaks, its voice has strong authority.

Christmas is the one time of year when people of all religions come together to worship Jesus Christ.

At Christmas play and make good cheer, For Christmas comes but once a year.

Bells are ringing and everyone is singing, It’s Christmas! It’s Christmas! Wishing you a Merry Christmas and a Happy New Year.

Bells ring and the birds sing, May you get all the happiness that Christmas brings! Wishing you and your family a very Happy Christmas and a wonderful New Year.

Bless us Lord, this Christmas, with quietness of mind; Teach us to be patient and always to be kind.

Blessed is the season which engages the whole world in a conspiracy of love.

Christmas Quotes

A wish for peace and happiness at Christmas and throughout the New Year.

The gift of love. The gift of peace. The gift of happiness. May all these be yours at Christmas.

 May the good times and treasures of the present become the golden memories of tomorrow. Wishing you lots of love, joy and happiness. Merry Christmas!

May the Christmas season fill your home with joy, your heart with love and your life with laughter.

May this Christmas end the present year on a cheerful note and make way for a fresh and bright New Year. Here's wishing you a Merry Christmas and a Happy New Year!

May this Christmas end the present year on a cheerful note and make way for a fresh and bright New Year.

Here's wishing you a Merry Christmas and a Happy New Year!

May the good times and treasures of the present become the golden memories of tomorrow.

 Wishing you lots of love, joy and happiness. Merry Christmas!

May your Christmas sparkle with moments of love, laughter and goodwill, and may the year ahead be full of contentment and joy. Have a Merry Christmas.

As you relish the goodies, decorate every nook and corner of your home and enjoy the get-togethers... may the joy and festivities continue to radiate in your lives, long after Christmas is gone.  Merry Christmas! Happy New Year!

With all Good Wishes for Christmas and the New Year.

Baby's First Christmas - Celebrity Edition

The year of 2014 brought big changes in the lives of some of our favorite celebrities. New records, new releases, and new awards are always exciting, but nothing can measure up to the beauty and amazement of the birth of a baby. Meet all the new mini-celebrities that will be celebrating their very first Christmas this year.

Baby Schuyler
Parents: Rodger Berman and Rachel Zoe
Rodger Berman and Rachel Zoe (celebrity stylist) welcomed their very first baby this year, Schuyler Harris. Judging from his custom made shoes and his Missoni stroller, I think it's very safe to make the assumption that Schuyler's first Christmas will be filled with Gucci, Prada and Chanel.

Baby Flynn
Parents: Orlando Bloom and Miranda Kerr
Actor Orlando Bloom (Pirates of the Caribbean, Lord of the Rings) and model Miranda Kerr may have given birth to the cutest baby alive. With brown hair and big blue eyes, he has been making headlines since day one. This is an extra exciting time of year for Baby Flynn; he will be celebrating his first birthday on January 6th.

Baby Haven
Parents: Cash Warren and Jessica Alba
Producer Cash Warren and actress Jessica Alba (Fantastic Four, Sin City) welcomed their second daughter, baby Haven Garner in August, much to the delight of big sister Honor Marie. Jessica recently took both three year old Honor and four month old Haven to meet Santa Claus in their local mall. How sweet is that!

Baby Morocco and Baby Monroe
Parents: Nick Cannon and Mariah Carey
Nick Cannon (America's Got Talent) and singer/actress Mariah Carey welcomed their twins on April 30th of this year. This adorable duo made one of their first public appearances last Christmas when Mariah was visibly showing during her Christmas Special. Morocco was named after the Moroccan inspired room in which Nick proposed to Mariah, and Monroe was named after one of Mariah's longtime role models, Marilyn Monroe.

Baby Harper
Parents: David & Victoria Beckham
World renowned power couple David (English soccer star) & Victoria Beckham (designer) welcomed their very first daughter this year. Baby Harper Seven joined older brothers Brooklyn, Romeo and Cruz.

Baby Bingham
Parents: Matt Bellamy and Kate Hudson
Matt Bellamy (front-man of Muse) and actress Kate Hudson (Bride Wars, How to Lose a Guy in 10 Days) welcomed their first baby, Bingham Hawn in August. Baby Bingham joins Kate's older son Ryder, who affectionately calls him Bing.

Baby Arabella
Parents: Jared Kushner and Ivanka Trump
Jared Kushner and entrepreneur and daughter of Donald Trump, Ivanka Trump, married in October 2009, welcomed their very first baby, Arabella Rose on July 17th of this year.

Baby Aleph
Parents: Benjamin Millepied and Natalie Portman
Producer Benjamin Millepied and actress Natalie Portman (V for Vendetta, Black Swan) welcomed their first baby, Aleph this year. Aleph is the first letter of the Hebrew alphabet, a sweet tribute to the Hebrew background of the couple.

And there, my friends, are the newest celebrities of 2011. Merry Christmas to all the baby celebs and their parents! I can't help but wonder which celebrities will make this list next year...

How to Successfully Breast-Feed Your Baby

Breast-feeding is a natural and wonderful experience for new moms and it is also a wonderful part of parenting. Many parents are scared when they get ready to breast-feed their baby.

Don't give up! There are a lot of ways to help your baby latch onto your nipple.

If you are a first time mother, don't get frustrated when breast feeding because it is not an easy task at first, though, here are some helpful tips to get you started.

Many mothers get sad when they can't get their baby to breast feed. If you want use a damp warm towel and place it over your breast before breast-feeding your baby. This will warm up your breast.

The first thing you need to do is relax. Before you pick up your baby, take a few deep breaths, and count to ten. Getting comfortable is key to stimulating your milk reflex. If you need a longer time then ten minutes go ahead and take the time to do so.

It wouldn't be a good idea to be stressed when you are about to feed your baby, so relax. Relaxing is also important when you are about to go to sleep after the baby has been crying for so long.

Try yoga, deep breathing, and calming music.

The second step would be for you to bring your baby close to your chest. While you baby is close to your chest, take another set of deep breaths.

After you do this, support your baby by placing your hand right behind his or her neck and head to support the head.

Be very gentle with your child's head. Be incredibly gentle, because if you have a new born, the head could be very sensitive because of birth.

The third step is to support your breast. Do this by using one hand. While holding your breast, rub your baby's face gently (calm him or her) with your hand or nipple.

This will make your baby go towards the nipple. Keep rubbing your baby's face so that he or she feels comfortable.

This will pay off when your baby is latched on to your nipple!

The fourth thing you need to do is direct your nipple upwards.

Make sure that your nipple is pointing upwards, as if it was pointing at your child's forward. This will give a great position for your baby to latch on comfortably.

This is important because it will position your nipple towards the baby's mouth.

Your almost there!

The fifth thing you need to do it to make sure your baby's lips are puckering outwards, rather than inwards. If your baby is puckering inwards, gently re-adjust your baby with your finger.

Unlatch your baby only if they are latched onto your nipple incorrectly. Do this by gently placing your finger at the corner of your baby's mouth and re-adjusting him or her.

Your baby should be latched on nice and snug right now!

Once latched on...

Make sure that your baby's nose isn't covered by your top breast, and make sure that your baby's nose is free from boogies.

Find a comfortable chair!

Gather a few pillows/nursing pillow on your lap and lay your baby across your lap. Hold your baby at a position where his or her feet are extended to the side of your body, instead of across your body.

The position will seem as if your tucking your baby under your arm.

Place your hand behind your babies neck and shoulders to support your baby.

Then you need to latch your baby onto your nipple by pulling him or her towards your breast. Do not force your baby to breast-feed. It could also help your baby also listened to calming music while you breast feed.

If you listen to the same type of calming music during breast feeding your baby will know when its time to eat when they hear the sounds.

If you want to try breast feeding lying down, you can do this on one side by placing your bottom arm over your head. You can also lay on your side with your supporting arm holding your head.

Try different positions so that you and your baby get comfortable with each other.

Then you can also feed your baby tummy-to-tummy. Lay your baby down facing you. Bring your baby close and re-approach the latching step. Position your breast accordingly and draw him or her closely.

This will let you and your baby rest will breast feeding, and sometimes a mother needs a little rest.

If you lay your baby on your bed to take a nap make sure to take everything off the bed, except for the bottom sheet and your baby blanket.

Make sure to never fall asleep on your baby, especially near a couch cushion! There are gaps between the cushions that could suffocate your baby.

If you want to take a nap next to your baby get rid of heavy pillows, comforters, and other things that could suffocate your baby.

Never sleep with your baby girl or baby boy if you or your significant other smokes!